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PARENT AND TOT

From 18 months to 3 years, children will start developing motor skills through participation in this class with their parents. They will explore different surfaces, textures and ways to move through various games and obstacle courses. The main goal for these children is to be able to listen and follow instructions by themselves so they can move on to the next level as soon as they are ready. The main skills are strength, coordination and flexibility.

KINDER 3 - 4 YEAR OLDS

Listening, understanding and being able to follow instructions is required to work with this age group. This class will start the season working on basic motor skills moving forward towards performing the most basic gymnastics skills by themselves, and introducing by the end of the season, gymnastics activities based on team work.

FIRST LEVEL

These classes are for those trying gymnastics for the first time. Gymnasts will work on easy conditioning and flexibility exercises required to learn the first foundational gymnastics skills, The main focus in these classes is on gymnastics basics making a slow progression to harder skills.  Listening skills and good behavior are very important and valued in this age group.

NEXT LEVEL 5-6 and 7+ YEAR OLDS

 

Gymnastics must have some gymnastics experience to be enrolled in these classes.

Gymnasts will learn to master the fundamentals skills in gymnastics such as balance, coordination and flexibility. They will participate in various strength training exercises and be evaluated on their ability to successfully complete this level.  Each gymnast will learn at their own pace and move up with their age group.

BOYS PROGRAM

Male gymnastics is all about strength and body awareness and Coach Megan aims to teach the boys various techniques of strength, flexibility, balance and agility using their own body strength. The program is open to boys aged 5 and up.

INTERMEDIATE & COMPETITIVE TEAM

These classes are by invitation only.

   
Gymnasts are chosen from the Next level classes after successfully completing the basic gymnastics skills and are now ready for more advanced and higher-level skills.


Intermediate classes are pre-competitive classes with the focus of pursuing competitive gymnastics.


Our competitive gymnasts will be working on more advanced skills in preparation for competing in local and overseas sanctioned competitions.

By invitation only:  Contact info@qgymbda.com

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