Online Registration
PARENT AND TOT
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From 18 months to 3 years, children will start developing motor skills through participation in this class with their parents. They will explore different surfaces, textures and ways to move through various games and obstacle courses.
KINDER 3 - 4 YEAR OLDS
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Listening, understanding and being able to follow instructions is required for this age group. This class will work on basic motor skills moving towards performing the most basic gymnastics skills by themselves.
FIRST LEVEL
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These classes are for those trying gymnastics for the first time. Gymnasts will work on easy conditioning and flexibility exercises required to learn the first foundational gymnastics skills, The main focus in these classes is on gymnastics basics making a slow progression to harder skills. Listening skills and good behavior are very important and valued in this age group.
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NEXT LEVEL 5-6 and 7+ YEAR OLDS
Gymnasts must have some gymnastics experience to be enrolled in these classes.
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Gymnasts will learn to master the fundamentals skills in gymnastics such as balance, coordination and flexibility. They will participate in various strength training exercises and be evaluated on their ability to successfully complete this level. Each gymnast will learn at their own pace and move up with their age group.
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NEW OFFERINGS: FAST TRACK PROGRAM
Add an additional Next Level class and receive 50% off of the second class.
NEW BOYS 5+ PARKOUR AND GYMNASTICS PROGRAM
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Our new boys program emphasizes the techniques of Parkour and Gymnastics, which involves running, jumping, and climbing through various obstacles. The gymnastics portion will focus on strength, body awareness, flexibility, balance and agility. This program is open to all boys aged 5 and up.
INTERMEDIATE & COMPETITIVE TEAM
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These classes are by invitation only.
Gymnasts are chosen from the Next level classes after successfully completing the basic gymnastics skills and are now ready for more advanced and higher-level skills.
Intermediate classes are pre-competitive classes with the focus of pursuing competitive gymnastics.
Our competitive gymnasts will be working on more advanced skills in preparation for competing in local and overseas sanctioned competitions.
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By invitation only: Contact info@qgymbda.com
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